Against the Tide

2nd Yellow

Join us on a journey of discipline, skill, and hard work as we delve into the art of Kung Fu. Our school is dedicated to the teaching of techniques and philosophies of this revered martial art.

Shaolin Quanshu Syllabus

2nd YELLOW – 7th Grade 

(working to 1st Green – 6th  grade)

 

 1

 Form

 Against the Tide

 2

 Application

 from Form

 3

 Hand Work

Basic palm

Basic palm – shoulder spear – same hand

Elbow, palm spear – to side

 4

 Leg Work

 Double box punch – back thrust – land in front

 5

 One Step

 2 x Take down scrape the clouds

               2 previous both sides

 6

 Sparring

 Free sparring

 

 

Quanshu Moments

Shaolin Quanshu in Action

What Our Students Say

Training at Shaolin Quanshu has been a transformative experience for me. The discipline and skills I’ve gained have positively impacted all areas of my life.

Alex

Senior Student

Joining Shaolin Quanshu was the best decision I ever made. The instructors are incredibly knowledgeable and supportive, and I’ve made lifelong friends here.

Mike

Intermediate Student

Shaolin Quanshu has not only improved my physical fitness but also my mental clarity and focus. The training is rigorous but immensely rewarding.

Sue

Junior Student

The sense of community at Shaolin Quanshu is unparalleled. I’ve learned so much about kung fu and about myself. It’s truly a second family.

Louis

Beginner Student

Take the Next Step in Your Martial Arts Journey

Ready to transform your life through the art of kung fu? Join Shaolin Quanshu today or sign up for a trial class to experience the benefits firsthand. Our community is waiting to welcome you!