Join us on a journey of discipline, skill, and hard work as we delve into the art of Kung Fu. Our school is dedicated to the teaching of techniques and philosophies of this revered martial art.

Shaolin Quanshu Syllabus

1st Degree BLACK BELT




All Previous and

Five Animals in Harmony

2 Man Form, both sides



All Previous and

Snake Response

Crane Response

Tiger Response

Leopard Response

Dragon Response            


 One Step

All Previous and 3x

3 x Hand Only

3 x Leg Only

3 x Hand and Leg

3 x Hand only Takedown

3 x Leg Only Takedown

3 x Hand and Leg Takedown

3 x Jumping Techniques – by candidate


 Hand Work

 On Pads


 Leg Work

 On Pads



Hand Only

Leg only

Sticky Hand

Free Sparring

Ground work

2 on 1 sparring



On Pine Boards

(a) hand technique

(b) leg technique

(c) jumping technique


Quanshu Moments

Shaolin Quanshu in Action

What Our Students Say

Training at Shaolin Quanshu has been a transformative experience for me. The discipline and skills I’ve gained have positively impacted all areas of my life.


Senior Student

Joining Shaolin Quanshu was the best decision I ever made. The instructors are incredibly knowledgeable and supportive, and I’ve made lifelong friends here.


Intermediate Student

Shaolin Quanshu has not only improved my physical fitness but also my mental clarity and focus. The training is rigorous but immensely rewarding.


Junior Student

The sense of community at Shaolin Quanshu is unparalleled. I’ve learned so much about kung fu and about myself. It’s truly a second family.


Beginner Student

Take the Next Step in Your Martial Arts Journey

Ready to transform your life through the art of kung fu? Join Shaolin Quanshu today or sign up for a trial class to experience the benefits firsthand. Our community is waiting to welcome you!